| Pre-diabetes is among several causes, it is a condition | | | | ever been diagnosed with diabetes then you at risk of |
| where blood sugar is high but not enough to be | | | | the same since this genes cam be passed unless you |
| diagnosed as diabetes. If not realized early the patient | | | | reverse it by using some preventive measure and |
| is at risk of developing type 2 diabetes. | | | | change lifestyle. |
| Infection of pancreas-when pancreas doesn't make | | | | Race-it unclear why but blacks, black American, |
| enough insulin, when sugar builds up in your blood | | | | Latinos, Native Americans and Asian Americans are |
| stream instead of moving to the cell. | | | | more prone to it than others in the whole world. |
| Weight- if your waist is 35 inches and above then you | | | | Gestational diabetes-if you developed gestational while |
| are at a risk. | | | | pregnant or baby weighed more than 9 pounds you |
| Stress-any emotional, financial and physical strains can | | | | have increased risk. |
| trigger to its development. | | | | Polycystic ovary syndrome-for those women who |
| Being in-active-those people who are inactive have | | | | have (pcos) which is characterized by irregular |
| high risk than those who exercise twice or three times | | | | menstrual cycle, excess weight or obesity are at high |
| a week. This doesn't mean you have to go to gym to | | | | risk. |
| lift weight, but even a simple brisk walking in the | | | | High blood pressure- research shows there is link |
| evening or in the morning for 30mins can help. | | | | between hypertension and diabetes. |
| Age- recent studies shows that 80% of most cases | | | | High level of low density cholesterol. |
| are aged 45 and above, and so the risk increases as | | | | High level of triglyceride fat in the blood. |
| you get older. | | | | Improper nutrition-continuous consumption of low fiber |
| Family history-it is important to become acquainted | | | | and protein diet can increase your risk. |
| with you family tree. If any of your parents or any of | | | | Gender-elderly men are more prone to it than female |
| your close relative that you have blood relation have | | | | of the same age. |