| We take our hair through a lot and in the mist of it all it | | | | treatment once every two weeks to keep it that way. |
| stays with us no matter how bad it's treated. After | | | | 5. After washing let your hair air dry if possible. You |
| awhile your locks get tired, weak, brittle and unhealthy. | | | | want to try not to use too much heat on your hair. Hot |
| We expect our hair to do right all the time, but it cannot | | | | combing and flat ironing damages the hair over time. |
| accomplish what you want it to do unless it's treated | | | | So try to use them at least twice a week, wear you |
| right. Here are some tips on how to strengthen you | | | | hair in a ponytail or put a wig on if you're into stuff like |
| hair, keep it healthy and grow thicker. These tips has | | | | that on some days, but try not to put the ponytail too |
| help me so much | | | | tight it can pull the hair out. |
| 1. If your hair is frizzy and brittle at the ends that | | | | 6. Hair dyes and perms can damage hair if misused. |
| means it is unhealthy. You should cut you ends at least | | | | So if you use these chemicals you need to condition |
| ¼ of inch every six to eight weeks. This | | | | your hair weekly. Rinses are good for the hair too. |
| process keeps your hair looking healthy and makes it | | | | 7. Eating the right foods are a for sure way to keep |
| grow more evenly. Only clip the damage part of the | | | | our dark and lovely tresses beautiful! Eating foods with |
| ends. Make sure it's even. | | | | Vitamins B12, B6, and E are excellent for healthy hair |
| 2. Balding could be a sign of stress, heredity, over | | | | and skin. You can also purchase hair supplements to |
| processing, side effects from medications, illness or the | | | | take too. |
| use of excessive heat used on the hair. Massage your | | | | 8. Brushing is a big no, no! Brushing actually pulls the hair |
| scalp gently with your fingertips, great way to do it is | | | | out and does not massage the scalp like a comb does. |
| when you are applying moisturizer to you hair. | | | | So only brush when putting in a ponytail or certain style. |
| Massage for about two minutes at least every other | | | | I would not recommend daily brushing. |
| day. This simulates your hair follicles so that your hair | | | | 9. If you have the time wraps are great! You usually |
| can grow. | | | | don't need any curling irons or flat irons during this |
| 3. Use a good moisturizing conditioning shampoo. Wash | | | | process, depending what style you want. |
| your hair at least once a week. I wash mine once a | | | | 10. Last but not least. Wear a satin cap or scarf on |
| week, especially when it is damage to get it back on | | | | your head before bed. While you sleep you toss and |
| the right track! I love Pantene shampoo made for | | | | turn and you hair creates friction while on the pillow |
| women of color, Motions or Cream of Nature all three | | | | which causes your hair to break off. They now have |
| cleanses your hair from build up while conditioning, | | | | scarves with conditioners but in them which are good |
| strengthening and softening the hair for easy combing. | | | | for keeping your hair strong and your style in place. |
| 4. If your hair is weak use a Hot Oil Treatment once a | | | | I follow every last one of this steps, they have worked |
| week after shampooing your hair. Follow the directions | | | | for me and I would not have hair like I do if I didn't do |
| on the back and you are good to go, but leave the oil | | | | them. Like they say, "nothing frames the face like a |
| in for at least 20 minutes. Once your tresses shows | | | | beautiful head of hair". |
| signs of strength and gets back healthy do the | | | | |