Hair Care Tips For Black Women Learn How To Strengthen And Make Your Hair Healthier

 treatment once every two weeks to keep it that way.
 5. After washing let your hair air dry if possible. You
We take our hair through a lot and in the mist of it all itwant to try not to use too much heat on your hair. Hot
stays with us no matter how bad it’s treated. Aftercombing and flat ironing damages the hair over time.
while your locks get tired, weak, brittle and unhealthy.So try to use them at least twice a week, wear you
We expect our hair to do right all the time, but it cannothair in a ponytail or put a wig on if you’re into stuff
accomplish what you want it to do unless it’slike that on some days, but try not to put the ponytail
treated right. Here are some tips on how to strengthentoo tight it can pull the hair out.
you hair, keep it healthy and grow thicker. These tips6. Hair dyes and perms can damage hair if misused.
has help me so muchSo if you use these chemicals you need to condition
1. If your hair is frizzy and brittle at the ends thatyour hair weekly. Rinses are good for the hair too.
means it’s unhealthy. You should cut you ends at7. Eating the right foods are a for sure way to keep
least ¼ of inch every six to eight weeks. Thisour dark and lovely tresses beautiful! Eating foods with
process keeps your hair looking healthy and makes itVitamins B12, B6, and E are excellent for healthy hair
grow more evenly. Only clip the damage part of theand skin. You can also purchase hair supplements to
ends. Make sure it’s even.take too.
2. Balding could be a sign of stress, heredity, over8. Brushing is a big no, no! Brushing actually pulls the hair
processing, side effects from medications, illness or theout and does not massage the scalp like a comb does.
use of excessive heat used on the hair. Massage yourSo only brush when putting in a ponytail or certain style.
scalp gently with your fingertips, great way to do it isI would not recommend daily brushing.
when you are applying moisturizer to you hair.9. If you have the time wraps are great! You usually
Massage for about two minutes at least every otherdon’t need any curling irons or flat irons during this
day. This simulates your hair follicles so that your hairprocess, depending what style you want.
can grow.10. Last but not least. Wear a satin cap or scarf on
3. Use a good moisturizing conditioning shampoo. Washyour head before bed. While you sleep you toss and
your hair at least once a week. I wash mine once aturn and you hair creates friction while on the pillow
week, especially when it’s damage to get it backwhich causes your hair to break off. They now have
on the right track! I love Pantene shampoo made forscarves with conditioners but in them which are good
women of color, Motions or Cream of Nature all threefor keeping your hair strong and your style in place.
cleanses your hair from build up while conditioning,I follow every last one of this steps, they have worked
strengthening and softening the hair for easy combing.for me and I wouldn’t have hair like I do if I didn’t
4. If your hair is weak use a Hot Oil Treatment once ado them. Like they say, “nothing frames the face
week after shampooing your hair. Follow the directionslike a beautiful head of hair“.
on the back and you are good to go, but leave the oilIf you think you need something with more power! has
in for at least 20 minutes. Once your tresses showsjust what you need to get your beautiful hair back. This
signs of strength and gets back healthy do theproduct is for all hair types.