Positive Attitude - Focus and Concentration - Using These to Soar Like an Eagle

We have all heard the saying, 'Where there is a will,until he gets the opportunity to get out on to the slopes
there is a way' but one athlete competing at the 2010and show the world what he can do, he will have to
Vancouver winter Olympics will be testing the strengthput up with reporters thrusting microphones in his face
of the expression to its limits. Kwameand asking: "who designs your ski togs: how are you
Nkrumah-Acheampong of Ghana will take part in thecoping with the climate; what's your favourite colour?"
slalom as his country's only qualifying athlete and theIt could be argued that this sort of irritating attention will
only black African skier.spur him on to achieving his ambition of being taken
Already known as the 'Snow Leopard' due to hisseriously as a skier but it could also be argued that the
trademark leopard-print ski kit, he is going to be highlyconstant pressure of being in the media spotlight might
visible in Vancouver - even without the media frenzyprove to be so distracting that it prevents him from
that will no doubt surround him. In interviews, he's maderealising his full potential.
it quite clear that he does not want to just ski downTo be able to maintain his focus and concentration on
the mountain, he wants to be taken seriously as athe day will take considerable mental skill. He has
competitor. With so much attention already focused onqualified to compete so he has prepared physically but
him and the eyes of the world preparing to watch hishas he prepared mentally?
every move, how can he possibly maintain his ownWithout a positive mental attitude, self-belief, a well
focus and concentration?practiced self-talk script, and finely tuned visualisation
Who remembers Eddie the Eagle? In 1988, he soaredskills, he may not get the opportunity to demonstrate
like a brick in the Calgary winter Olympics to becomehis abilities. He will be competing in an environment that
infamous as a startlingly inept ski jumper. Eddieis a million miles from his normal training environment.
Edwards was able to arrive in Calgary as an unknown,Even without the press attention, this will be the case
but also uninteresting competitor. He was able tofor a great number of Olympic hopefuls. The key to
prepare for his event relatively undisturbed. Other thansuccess lies in preparation - mental and emotional
the fact he was British, there was nothing particularlypreparation as well as physical preparation. There
unusual about him so he did not attract any mediashould be no surprises on the day.
interest. It was only after he jumped - so spectacularlyHow would you cope? Where would your head be?
badly - that the media circus began.What is worse -is knowing that the world is waiting to
Sadly, the Snow Leopard of Ghana will not share thesee if you are going to be another Eddie the Eagle, or
luxury of being left in peace to prepare for his eventactually being Eddie the Eagle and knowing that the
when he arrives in Vancouver. He's not there for theworld is waiting to be entertained by you as you once
experience of taking part, he's there to compete butagain take to the skies - briefly!